Holistic therapies are completely natural and non-invasive treatments, suitable for all ages, which gently but effectively work to restore and maintain the body’s natural balance to encourage the body’s own self healing.

Our holistic treatments are aimed at balancing mind, body and spirit by promoting relaxation, reducing stress and improving well-being. Our osteopaths and holistic therapist work closely together to ensure you receive the best possible care. We have a range of therapies available including:

Swedish Body Massage – the ‘Classic’
A therapeutic massage that works the soft tissues and muscles to help restore health. It can help ease aches and pains, keep ligaments and tendons supple, improve circulation and create a calming and balancing effect on the nervous system.

Indian Head massage – the ‘Sit and chill’
A seated treatment which focuses on massaging the upper back, shoulders, arms, neck scalp and face. It can improve physical, mental and emotional well-being and is of course divinely relaxing!

Reflexology – the ‘Top to toe’
Uses finger or thumb pressure to specific points (‘reflexes’) on the feet which reflect or mirror the organs and structures of the body as well as emotional health. In this way, the feet are ‘mini-maps’ of the body that can be used to encourage holistic healing.

Aromatherapy massage – the ‘Heavenly scent‘
Uses a personal blend of tailored oils to assist the body’s natural ability to relax, rest and heal from stress, illness, aches, pains and a litany of other health conditions . The combination of relaxing massage techniques and essential oils help maintain health, increase vitality and promote well-being.

Hot Stones massage – the ‘Ultimate comforter‘
Using super-smooth stones and complimentary oils the therapist will position stones strategically on certain acupressure points of the body whilst using a selection of warming stones to massage with steady pressure to warm muscles, tendons and ligaments which can relieve chronic pain, ease tense and tired muscles and promote deep relaxation and healing throughout the body.

Pregnancy massage – the ‘Mum’s the word’
A series of gentle prenatal massage techniques to support mums-to-be with their changing bodies. Helping alleviate aches and pains, calm mind and body and ease pregnancy related issues such as headaches, muscle tension, stress, nausea and fatigue, improving prenatal health for many pregnant women.

Oncology massage – the ‘R & R’
A modification of existing massage therapy techniques in order to safely work with the complications of cancer and cancer treatments such as pain, fatigue, nausea, anxiety and depression. Press pause and take some time out to rest and recover.