As our bodies age, it tends to lose its elasticity and ability to adapt and heal. Injuries and postural stress can develop, which can lead to repetitive strain injuries, stiffness and degenerative changes. Symptoms and conditions such as high blood pressure, stress, circulatory disorders and arthritis can negatively impact your body’s energy levels, agility and general performance.

During the retirement years, many people look forward to enjoying their leisure time or spending quality time with the family and grandchildren. Quality of life is essential but it isn’t always possible to achieve an active and healthy lifestyle without some support.

At The Gresford Osteopathic Clinic, we understand the concerns you have about loss of independence and reduced mobility. We know problems with older bodies can be frustrating and inconvenient, which is why we recommend osteopathy as a way to alleviate symptoms, improve mobility and increase circulation. By reducing the effects of conditions such as arthritis, joint pain and stress, you can look forward to enjoying a happy and active retirement.